Women’s Health Physiotherapy
Women’s Health Physiotherapy at The Face - Where Women's Wellness Takes Center Stage!
What is Women’s Health Physiotherapy?
Women’s health physiotherapy as it is known focuses mainly on female health and well-being. Our highly trained physiotherapists work with you to understand your individual needs and create a treatment plan that promotes healing, restores function and empowers you to manage your health.
Women’s Health Physiotherapy
Women’s Health Physiotherapy at The Face - Where Women's Wellness Takes Center Stage!
Women’s health physiotherapy as it is known focuses mainly on female health and well-being. Our highly trained physiotherapists work with you to understand your individual needs and create a treatment plan that promotes healing, restores function and empowers you to manage your health.
Who Should Consider Women’s Health Physiotherapy?
Women’s health physiotherapy is designed to help with discomfort and severe pain conditions experienced during various life stages. It is particularly beneficial for ante and postnatal care, aiding in pain relief after childbirth, addressing incontinence, and regaining core strength. For those with pelvic floor dysfunction, it helps manage issues like urinary leakage and pelvic pain. It also offers pain management for chronic conditions such as low back pain, neck pain, and headaches, which may worsen due to hormonal changes. Women approaching or experiencing pre- and post-menopause can find relief from symptoms like joint stiffness, muscle weakness, and incontinence. Additionally, it provides support for sports injuries, helping with recovery and injury prevention. It also assists in restoring mobility lost due to joint or vertebra misalignment.
Benefits of Women’s Health Physiotherapy at The Face:
- It helps manage conditions like urinary incontinence, pelvic organ prolapse, and pelvic pain through targeted exercises and techniques.
- Supports women during pregnancy with exercises to strengthen muscles and prepare for childbirth.
- Alleviates discomfort caused by conditions such as pelvic floor dysfunction, endometriosis, and vulvodynia.
- Promotes overall physical well-being by addressing musculoskeletal issues, improving posture, and enhancing mobility.
- Improves overall quality of life by addressing specific women's health concerns and promoting long-term wellness and vitality.
How is Women’s Health Physiotherapy Administered?
- Manual therapy: Techniques like massage and mobilization to improve joint mobility and soft tissue function.
- Targeted exercises to strengthen specific muscle groups and improve overall fitness.
- Guidance on posture, ergonomics, and activities of daily living to prevent further discomfort.
- Biofeedback: Techniques to help you gain awareness and control over your pelvic floor muscles.
Benefits of Women’s Health Physiotherapy at The Face:
- It helps manage conditions like urinary incontinence, pelvic organ prolapse, and pelvic pain through targeted exercises and techniques.
- Supports women during pregnancy with exercises to strengthen muscles and prepare for childbirth.
- Alleviates discomfort caused by conditions such as pelvic floor dysfunction, endometriosis, and vulvodynia.
- Promotes overall physical well-being by addressing musculoskeletal issues, improving posture, and enhancing mobility.
- Improves overall quality of life by addressing specific women’s health concerns and promoting long-term wellness and vitality.
- Manual therapy: Techniques like massage and mobilization to improve joint mobility and soft tissue function.
- Targeted exercises to strengthen specific muscle groups and improve overall fitness.
- Guidance on posture, ergonomics, and activities of daily living to prevent further discomfort.
- Biofeedback: Techniques to help you gain awareness and control over your pelvic floor muscles.
BOOK AN APPOINTMENT
BOOK AN APPOINTMENT
FAQ's
Well, women’s health physiotherapy is beneficial for all women regardless of their age and background. Whether you have menstrual pain, sports injuries, or going through menopause, our physiotherapist will help you meet your needs.
Comfortable and loose-fitting clothes are recommended to facilitate movement during assessment and treatment sessions.Â
The duration of treatment depends on your condition and objectives.
Exercises are designed specifically for each individual based on their level of fitness, with the program advancing gradually as they become stronger and more flexible.
Physiotherapy can actually address some factors associated with sexual dysfunction in females such as weak pelvic floor muscles or pain during sex. Creating specific workouts geared at enhancing the strength of these muscles plus pelvic blood circulation leads to improved sex life.